Healthy Green Smoothie
The dawn of a new year traditionally invites people to clean the slate, so to speak. And many folks use this as an opportunity to introduce healthy practices into their lifestyle. (Happy New Year, by the way!) While I'm a huge proponent of living mindfully and healthfully, I'm also not one to push for diets or fads or changes that cause you to just beat yourself up. That's the opposite of healthy. All that said, if you want to introduce some better choices into your routine, whipping up this healthy green smoothie is a great way to start!
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