Category

Snacks

2 recipes

Healthy Green Smoothie

The dawn of a new year traditionally invites people to clean the slate, so to speak. And many folks use this as an opportunity to introduce healthy practices into their lifestyle. (Happy New Year, by the way!) While I'm a huge proponent of living mindfully and healthfully, I'm also not one to push for diets or fads or changes that cause you to just beat yourself up. That's the opposite of healthy. All that said, if you want to introduce some better choices into your routine, whipping up this healthy green smoothie is a great way to start!

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Fresh summer fruit healthy snacks

If there's one thing I love about summer, it's definitely the abundance of fresh summer fruit healthy snacks! Strawberries, blueberries, raspberries, blackberries, and those beautiful Flathead cherries are all favorites of mine to satisfy my sweet tooth, but also still toe the healthy line. These fruits are available at most Albertsons and Safeway stores within Missoula, but be sure to ask a store near you!

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